Life Transition: (Career Shift, Divorce, Loss, Retirement, Empty Nesting, Mid Life Slump?): Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
Revitalization Therapy: Re-define your life course…it is never too late! Learn to actualize your goals and ensure that you are leading the life you have envisioned. Looking to maximize your financial, emotional, relational, or parenting potential? This unique therapeutic service helps you strengthen relationships, build a stronger sense of purpose and control, and set meaningful emotional goals. *What have you not been allowing yourself to do, or dream…?
Interpersonal Revitalization: Break through repetitive, self destructive habits. Actualize your true potential and enhance strengths. Recognize poor self care habits/routines and initiate lasting change. Learn to prioritize life goals, and needs. Finally, experience accomplishment, success, positive self esteem, and renewed drive. Come discover a new authentic relationship course with yourself….it is never too late.
Couples: Learn to alter repetitive, negative, and unproductive cycles of responding to one another. If you and your partner are struggling with intimacy issues you are especially encouraged to seek this service (low/high sex drive, communication problems, infidelity, trust/trauma issues impacting meaningful connection, general intimacy concerns.) Couples, learn techniques and skills, that support meaningful listening and response to your lover. Rediscover lasting, dynamic change and deeper intimacy. Come explore a new authentic relationship course….it is never too late.
Therapy for 20-30 Somethings: Worried about career, relationships, debt and money management, friendships and your overall plan? You can ease the anxiety and pressure associated with this tumultuous time. Discover strengths and true esteem. Transform intention into action, and feel more emotionally centered and in control. Discover meaning and increased capacity to manage occupation, relationships, career trajectory, esteem, mood, and whole body health. *Young couples of all orientations are encouraged and accepted in my practice.
Trauma, Grief, & Loss: If you have experienced loss, are currently experiencing grief, or have survived a trauma, you need support and guidance to make it to the other side. Long term recovery, proactive coping, compassionate self care, and healthy self-expression are the goals of recovery from loss. Experience relief and hope by having expert guidiance and support. *Mind-Body Experiencing Work, Brainspotting and EMDR trauma recovery services are available.
Mood Management: Stress? Anxiety? Depression? Are your moods dictating how you feel at home and at work? Finally learn to free yourself from the constraints of a negative/overwhelmed mood. Feel in control of your reactions to yourself and others.
Therapy For All Gender Orientations: Struggling to find your way in a world where you are not the majority? Tired of feeling left out in a "Hetro-centric world?" Experience the fullfillment and joy of being an empowered, happy and complete person independent of the dominant culture!
Adult ADD: At work do you notice that coworkers less talented then you get the recognition and advancement? When something or someone upsets you do you find it difficult to calm back down and let go of the hurt? Do your personal relationships suffer but you can’t quite understand why? These are a few of the things adults who suffer from ADD struggle with daily. Proper diagnosis, treatment and effective coaching on how to cope with ADD can alleviate your symptoms and get you on the road to the fulfilling and meaningful life you’ve always dreamed of.